I really dislike the entire experience, it seems so controlled and contrived. I do occasionally really cry but it takes a pretty strong emotional stimulus. When my mother in law died and again a few years later when my dad died I completely unfolded into the experience. Tears streaming down my face, raking sobs, moaning and possibly wailing (was not really paying attention) for several minutes. No consciousness of control or compulsion, fully in the moment of the thing. But even there I had some pseudo control. I didn't break down until I had gone into a grief room at the hospice with my MiL or until I had stepped outside the house with my family and fathers corpse.
The last time I remember really crying was when I saw Marley & Me. I didn't completely loose it like the times I mentioned above but there were full on tears running down my face and some quiet sobbing. I can think of a few other media inspired tear sessions like that, though it's pretty rare.
Crying is a good thing, but I was raised by people who believed on some level that men shouldn't cry. My parents or at least my mom told me several times that it really was ok for men to cry and my dad would (rarely) cry in front of me but it was also very clear that they were not comfortable with or approve of people who cry easily. I wish it were easier for me to cry and I am not ashamed of my tears, but I suspect I might be if I cried more easily.
When I "tear up" I have a confusing welter of emotions and perceptions. I can tell I am not "really" crying and I immediately suspect I am faking it and trying to pretend to hurt more than I really am. That impression is followed almost immediately by anger at myself for trying to squelch & raise doubt about myself. I give myself an internal sort of "there, there, let it all out" and then the skeptic me tosses my head and wanders off snorting "pansy" under his breath. By then I have objectified and removed myself so much from my emotions that if I tried to cry I really would be faking it so there is nothing to do but to try to get hold of myself and try to figure out something to do about the situation.
Writing this, and thinking about when I cry and when I just tear up, I think I've come up with something. When I cry I just feel sad. When I tear up I am usually experience a mix of sad and scared (often more scared than sad). Which makes a lot of sense when I think about it, crying because you are scared isn't really useful (unless you are scared of a fire or something when lubricating the eyes would be good). Optimal response to being scared is to take action alleviate the fear. Crying and experiencing the emotion really don't contribute much to that and could definitely get in the way.
But what about when there's nothing constructive I can do about the fear, at least not immediately. I believe the accumulated fear and sadness banked up from all the times I tear up and control myself causes me issues, it becomes a sort of emotional inertia that makes it hard for me to do the long term things I need to do to constructively address the things that are scaring me. It also gets in the way of experiencing joy and happiness. Kind of hard to dance in the worldwood under the shining sun when you have a katamari damacy of misery on your shoulders.
I am not even sure crying is the right response to fear. Certainly I have a lot of sadness attached to that fear that crying is an appropriate response. But the classic evolutionary derived response to fear is fight/flight/fuck. Flying away into the dark places of my head isn't doing much to improve the situation (though flying away to oregon might). Fighting the oppressive uncompassionate modern world (probably the root of what I am scared of with a healthy dose of deathhungerlonlinessfailure) seems pretty futile and unwinnable. And lets just say that long term fear does not have a salubrious effect upon the libido, eith physically or metaphorically.
